The Cooper Institute

Founded in 1970 by the "Father of Aerobics"
Kenneth H. Cooper MD, MPH


New Cooper Book Released Nationally

The new book Start Strong, Finish Strong, co-authored by Kenneth H. Cooper, M.D., M.P.H. and his son Tyler C. Cooper, M.D., M.P.H. comes at a time when fad diets and workout regimens have taken the place of an honest, long term commitment to a healthy lifestyle. In response to this trend, and spiraling out-of-control health care costs, their book is for anyone looking to improve and maintain their health, starting at any age.


The new book was just released by Penguin Books and available at the following book signings:

You can also sign up at PREGO Express Italian to win a free autographed copy of the book Start Strong Finish Strong by Dr. Kenneth Cooper and Dr. Tyler Cooper. In fact, PREGO Express Italian is donating 10% of the day's proceeds on September 11th to The Cooper Institute. So eat well, live well and help The Institute as well!


Dr. Kenneth H. Cooper's landmark book Aerobics was first published in 1968 and Start Strong, Finish Strong, will be his nineteenth book, his first with his son.

Dr. Tyler Cooper is also president of Cooper Life, a healthy lifestyle community within McKinney's Craig Ranch housing development. Both are passionate public health advocates who believe we should all be accountable for our own health by making good health a proactive habit - and not just a static and taken-for-granted state of "being."