- Cooper Institute

The Cooper Institute

Founded in 1970 by the "Father of Aerobics"
Kenneth H. Cooper MD, MPH

Recent Blog Posts

Letter from the President and the Chairman of the Board

DIETARY GUIDELINES TO EAT AND STAY HEALTHY

Best Diets Overall 2022!

Webinar: THE 87TH LEGISLATIVE SESSION, INTERIM OPPORTUNITIES, AND UPDATES ON THE FIGHT AGAINST OBESITY

One Fat, Two Fat, White Fat, Brown Fat

Changing The World's Exercise Habits

Cardiorespiratory Fitness, White Blood Cell Count, and Mortality in Men and Women: The Cooper Center Longitudinal Study

Resting Metabolic Rate – What is it, and Why is it Important?

The Cooper Institute and GreenLight Credentials announce GreenLight Fitness, a strategic partnership to enhance FitnessGram

NYTIMES - How Exercise May Affect our Alcohol Consumption

The Cooper Institute’s Fit and Tipsy Study Reveals Fit People Drink More Alcohol Than Non-Exercisers

Essilor Vision Foundation and FitnessGram by The Cooper Institute Partner to Reward Teachers, School Nurses and School Staff