The Cooper Institute
 

Founded in 1970 by the "Father of Aerobics"
Kenneth H. Cooper MD, MPH

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FITNESSGRAM FITNESSGRAM
 
FITNESSGRAM

FITNESSGRAM assesses student health-related fitness, provides individual prescriptive reports, and offers tools to promote lifelong health and fitness.

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NUTRIGRAM

NUTRIGRAM is designed to assess nutrition knowledge and empower students to establish or maintain healthy eating and behavior habits.

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ACTIVITYGRAM

ACTIVITYGRAM provides tools and strategies to assist students with monitoring physical activity during school and non-school times.

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Coming Attractions to FITNESSGRAM10!

The Cooper Institute is updating the nation’s gold standard fitness assessment tool! The cutting-edge, user-friendly FITNESSGRAM10 platform will bundle fitness, activity, and nutrition components to 'complete the equation' for better health and improved behaviors in students. It will include a variety of new features and be released to schools nationwide in Fall 2015.

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Watch Our Videos


Introducing FITNESSGRAM 10.0
Introducing FITNESSGRAM 10.0

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Muscular Strength, Endurance, and Flexibility
Muscular Strength, Endurance, and Flexibility

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What is Body Composition
What is Body Composition

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What is Aerobic Capacity?
What is Aerobic Capacity?

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FITNESSGRAM: A Healthier Generation
FITNESSGRAM: A Healthier Generation

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FITNESSGRAM - Assess, Report, Educate
FITNESSGRAM - Assess, Report, Educate

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