The Cooper Institute - Cooper Institute

The Cooper Institute

Founded in 1970 by the "Father of Aerobics"
Kenneth H. Cooper MD, MPH

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Recent Blog Posts

Can 1 Minute of All-Out Exercise 3 Days a Week Improve Your Cardiovascular Fitness and Blood Glucose/Insulin Levels?

Preventing the Nuisance of Shin Splints

Should You Be Nuts Over Coconuts?

Dallas Cowboys Legend, Troy Aikman, Cooper Aerobics President and CEO, Dr. Tyler Cooper, and retiring Frisco Independent School District Superintendent, Dr. Jeremy Lyon,

Association Between Sitting Time and Cardiometabolic Risk Factors After Adjustment for Cardiorespiratory Fitness, Cooper Center Longitudinal Study, 2010–2013

Research Conducted by The Cooper Institute® Shows Positive Association for Health Outcomes for Students Participating in NFL PLAY 60 Programming

The Cooper Institute Finds High Midlife Fitness and Cardiovascular Health Associated with Lower Healthcare Costs