The Cooper Institute

Founded in 1970 by the "Father of Aerobics"
Kenneth H. Cooper MD, MPH

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Certification Packages

CI-CPT Exam and Resources

Adult and First Responders


Refund / Return Policy

Phone in an order at (972) 341-3200

Principles of Health and Fitness for Fitness Professionals (2017 edition)  New Item

Product Details
The chapter highlights in this resource include:
  • Introduction/Overview
  • Coronary Risk Factors and Physical Fitness
  • Body Composition
  • Anatomy and Kinesiology
  • Behavior Change 
  • Medical Screening
  • Exercise Physiology
  • Physical Fitness Assessment
  • Goal Setting
  • Normative Data
  • Resistance Training and Prescription  
  • Business Aspects of Personal Training
  • Exercise and Safety
  • Cardiovascular Training and Prescription
  • Flexibility Training and Prescription
  • Nutrition
  • Case Study
  • Worksheets
  • Personal Training Forms
  • Glossary
  • Supplemental Materials
Includes CI-CPT Study Resource (consists of 270 slides that summarize each chapter of the PHF textbook and has dozens of knowledge and application questions)

This item is non-refundable.
Domestic shipping and handling fees included. For international and expedited shipping, please contact 972-716-7028.