The Cooper Institute
 

Founded in 1970 by the "Father of Aerobics"
Kenneth H. Cooper MD, MPH

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Courses Interval Training

Help your clients reach their full potential with interval training. Learn to combine the science and technical aspects of interval training through case studies, sample workouts and breakout sessions. Interval training programs for all three energy systems will target specific goals such as weight loss, sports performance, wellness and occupational demands.

Interval Training Topics

CPR Required: No

Contact Hours: 7

Price: $175
Have 3 or more? Contact a Program Coordinator at courses@cooperinst.org or 800/635-7050 for group discount pricing.

This course does not include an examination. Students who complete the course receive a Cooper Institute Certificate of Participation.


Continuing Education Credits:

The Cooper Institute is a pre-approved CEC provider for the following organizations.

Organization
CEC
Provider Number
American College of Sports Medicine (ACSM)
7
652654
American Council on Exercise (ACE)
.7
CEP82562
Commission on Dietetic Registration (CDR)
7
TC001
National Academy of Sports Medicine (NASM)
.7
482
Texas Education Agency (TEA)
7
501680


Course Check-In/Hours:

Day 1: (Check-in 7:30 am) 8:00 am - 5:00 pm


Needed Items:

Please come dressed in fitness/workout attire. You will need to bring a water bottle and towel.

Class Location Dates  

Dallas, Texas

08/17/2016 

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