Courses Postural Assessment and Corrective Exercises

This short course addresses the problems associated with poor posture and biomechanics including rounded shoulders, forward head and pelvic tilt. Learn to assess posture and select appropriate corrective exercises for your clients. Also, learn about common low back injuries and how to prevent them in this hands-on course.

This half day (morning) Postural Assessment and Corrective Exercises course is part of a week long course: Health Conditions and Exercise.

Postural Assessment and Corrective Exercise Topics:

• Low Back Problems
• Spinal Anatomy
• Postural Assessment
• Corrective Exercises for Postural Abnormalities
• Tips to Prevent Low Back Injuries

CPR Required: No

Contact Hours: 3

Price: $85

This course does not include an examination. Students who complete the course receive a Cooper Institute Certificate of Participation.

Continuing Education Credits:

The Cooper Institute is a pre-approved CEC provider for the following organizations. 

Course Check-In/Hours:

Day 1: (Check-in 8:45 am) 9:00 am - 12:00 pm

Needed Items:

Please come dressed in fitness/workout attire. You will need to bring a water bottle, #2 pencil and notebook paper.