The Cooper Institute

Founded in 1970 by the "Father of Aerobics"
Kenneth H. Cooper MD, MPH

Courses Small Group Personal Training


group of people stretching in gymJoin us for this 1/2 day course and learn to expand your clientele and income by adding small group personal training sessions to your services. In this hands-on workshop, you’ll practice proven techniques from experienced trainers that allow easy adaptation to a variety of clients exercising together in a small group.

Learn to successfully match clients, communicate effectively with groups, utilize team-building skills and incorporate partner exercises to individualize the workout intensity for each member. Discover creative ways to engage and challenge all clients while providing personalized feedback.

Please come dressed in fitness/workout attire. Bring a water bottle and towel.This course does not include a test. Students who complete the course receive a Cooper Institute Certificate of Participation.

Small Group Training Topics:

  • Basics of Small Group Training
  • Communication Skills for Small Groups
  • Planning and Organizing Small Group Sessions
  • Partner Exercises to Promote Team Work

CPR Required: No

Price: $85     Group discounts available! Contact us at or 972/341-3200.

Course Check-In/Hours:
Day 1: (Check-in 12:30 pm) 1:00 pm - 5:30 pm

Continuing Education Credits: 3
The Cooper Institute is a pre-approved CEC provider for the following organizations.
ACSM - 3
ACE - .3
CDR - 3
NASM - .3
TEA - 3

Class Location Dates  

Dallas, Texas



Dallas, Texas



Dallas, Texas