Law Enforcement Fitness Specialist
Physical fitness is increasingly used as a performance measure within the law enforcement and public safety industry. Understanding fitness standards, absolute cut point fitness scores and referencing normative data is critical when using fitness testing scores as a qualifying factor within the hiring process.
This 5-day course is designed specifically for the law enforcement and public safety professional who is involved in developing and delivering physical fitness programs in their academy or department.
Topics Reviewed:
- Fitness and Wellness
- Coronary Risk Factors
- Medical Screening
- Exercise and Safety
- Anatomy and Kinesiology
- Body Composition (Skinfold method)
- Fitness Assessment for Law Enforcement/Public Safety
- Exercise Physiology
- Goal Setting
- Exercise Safety
- Strength Training and Prescription
- Flexibility Training and Prescription
- Cardiovascular Training and Prescription
- Nutrition
- Motivation and Adherence
- Physical Fitness Testing in Law Enforcement/Public Safety
- Physical Fitness Standards in Law Enforcement/Public Safety
CPR Required: Yes
Contact Hours: 33.0
NOTE: There may be a partial payment option for this course should a student not be able to make their full payment via our online transaction system. Please inquire with one of our course coordinators during normal business hours by calling (800) 635-7050.
This is a curriculum-based testing course. Students who complete the course and pass both the written and practical exams will receive a Cooper Institute Certificate.
Continuing Education Credits:
The Cooper Institute is a pre-approved CEC provider for the following organizations.
Organization
|
CEC |
Provider Number |
|---|---|---|
American College of Sports Medicine (ACSM) |
-- |
652654 |
Commission on Dietetic Registration (CDR) |
-- |
TC001 |
National Commission for Health Education Credentialing (NCHEC) |
-- |
MEP3089 |
Course Hours:
Monday-Thursday: (8:00 am - 5:30 pm) - CHECK-IN Monday @ 7:15 am
Friday: (8:00am - 12:00 pm)
Needed Items:
Please wear casual workout attire to class each day, including shorts and a t-shirt for body composition testing. You will need to bring a calculator, a #2 pencil, a notebook, and your valid CPR card.
| Class Location | Dates | |
|---|---|---|
|
Dallas, Texas |
10/18/2010 - 10/22/2010 |
|
|
Dallas, Texas |
12/06/2010 - 12/10/2010 |
The Cooper Institute Certified Personal Trainer (CI-CPT) Exam is NOW AVAILABLE in professional testing centers nationwide!
You will be able to schedule an exam date, time, and location that is convenient for you!
