Using science and research as the foundation for each certification and course, The Cooper Institute employs internationally-recognized instructors and a one-of-a-kind training method to maximize our student's understanding and comprehension of health and fitness concepts.
The Cooper Institute has captured the best of both learning worlds by blending self-paced content along with instructor contact. We realize that not everyone is able to take time out of their schedules and come to our campus in Dallas, Texas for hands-on instruction. That's why we created a way for you to have The Cooper Experience – at your own pace and your location.
Interested in a new career? Get ready to experience "personal training for the personal trainer" in this online course. Our personal training education is based upon fundamental scientific research in the field of physical activity and will allow you to develop the skills and techniques needed to maximize your time with clients in order to truly change lives.
As a Personal Trainer your clients may often ask you about nutrition. Now you can have the answers. This online course covers the science of nutrition and practical ways to apply these principles to real life.
In this online course you'll learn how to guide clients to reach their weight goals through one-on-one counseling and program development. You'll discover tools for successful weight management and equip clients to manage their weight for a lifetime.
This anatomy primer provides essential information about the structure of our muscular and skeletal system. This course can help you learn the basics of anatomy for fitness (even for your personal use) or help you gain a base knowledge before attending courses offered by The Cooper Institute.
The Cooper Institute in joint sponsorship with The American Heart Association is proud to bring you the following series of multi-component, enduring online training and education programs.
This online course looks at diet, obesity, and health. In addition, you'll learn the five A's model of behavioral counseling as well as receive an interactive case study.
Learn about physical activity, obesity, and health. In addition, you'll learn the five A's model of behavioral counseling as well as receive an interactive case study.
Get information on how to assess your patient's readiness for change, prescribe exercise, give nutrition advice, set calorie goals, and provide helpful resources and support.
This online course will discuss the prevalence, consequences, etiology, and treatment of obesity. It will also provide information about screening and evaluation.