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Founded in 1970, by the "Father of Aerobics",
Kenneth H. Cooper MD, MPH
About FitnessGram

Objective

 

Developed in 1982 by The Cooper Institute in Dallas, Texas, FitnessGram was designed to increase parental awareness of children's fitness levels by developing an easy way for physical education teachers to report the results of physical fitness assessments.

Assessment Areas

Students are assessed in three general areas of health-related fitness. Scores are evaluated against objective criterion standards that indicate a level of fitness necessary for health.

Reporting

The instructor may generate individual student reports using plain paper or pre-printed forms, group summary reports and a statistical report that provides an overview of group results.

Results

When used in conjunction with Physical Best, FITNESSGRAM is a part of a complete fitness education program for use by school teachers and youth fitness leaders.

Participants receive objective, personalized feedback and positive reinforcement which are vital to changing behavior and serve as a communications link between teachers and parents.

 

Activitygram history

In 1999, ActivityGram was introduced with version 6.0 of the FitnessGram software. ActivityGram is a physical activity assessment that also includes a report for parents. Students record their physical activity every 30 minute period from 7:00 a.m. to 10:30 p.m. for two school days and one non-school day. ActivityGram was developed to make students and parents aware of levels of physical activity. Another objective was to communicate that participating in physical activity most every day is a critical part of developing fitness and maintaining lifelong health.

 

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FitnessGram/ActivityGram version 9.0 is now available!

Information regarding purchasing or upgrade is located at www.fitnessgram.net.

For pricing, purchase options, or to order - contact Human Kinetics at (800) 747-4457, Option 1. In Canada, please call (800) 465-7301.

Also find information at these websites FitnessGram/ActivityGram or Human Kinetics.

Standards & Info

The FitnessGram Scientific Advisory Board established the standards.

View the Reference Guide for technical information on the fitness assessments and standards.

View the Healthy Fitness Zone Standards.

Body Composition Vignette: Click here to view the video.

Aerobic Capacity Vignette: Click here to view the video.