2008 Course List

The Cooper Institute usually ships its annual Course Catalog near the end of the year so that our students can plan accordingly. Below are the courses we are offering for 2008. You can also download this document here for printing purposes.

Balls, Bands, and More* ...$240
Learn creative hands-on ways to train using balls, tubing, foam rollers, straps, and more.
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Biomechanics of Resistance Training ...$395
Become a resistance training expert.
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Body Composition Assessment*...$150
Skill building measurement.
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Circuit Training Leadership* ...$225
Scientifically proven and time efficient exercise leadership system.
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Coaching Healthy Behaviors ...$430
Learn how to coach your clients into lasting behavior change.
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Cooper Fitness Specialist ...(Contract Course)
Provide safe, effective and progressive exercise programs in a military, law enforcement, fire service, athletic, educational, or corporate setting.
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Cooper Institute Certified Personal Trainer (CI-CPT) Examination ...$250
NCCA Accredited Certification Exam.
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Diabetes and Exercise* ...$190
Learn all about Type 1 and 2 Diabetes; with an emphasis on exercise prescription.
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Exercise Program Leadership ...(Contract Course)
Group exercise programs have always been a popular, fun way to motivate people to begin and adhere to a variety of exercise programs.
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Fire Service Fitness Specialist NEW! ...$695
Be the fitness expert for your department or academy.
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Group Exercise Leadership ...$395
Step, Hi/Lo, Circuits, and More.
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Health Promotion Director ...$695
Learn how to set up successful wellness programs, get top level support, market programs and more.
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Indoor Cycling ...$150
Become an instructor or for your own training.
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Law Enforcement Fitness Specialist ...$695
Be the fitness expert for your department or academy. Learn the specific standards for fitness assessments in your field.
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Master Fitness Specialist ...$695
Take your health and fitness knowledge to the next level.
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Military Exercise Leader ...(Contract Course)
Acquire the knowledge needed to become a more confident and inspiring group exercise leader.
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Nutrition Now ...(Contract Course)
Provides training on healthy eating principles utilizing adult learning concepts, engaging teaching methods, and CI-developed materials and tested programs.
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Older Adults Fitness Specialist ...$530
Individualize fitness programs to match functionality.
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Personal Training Education - Live...$525
4-day instructor-led course to learn how to become a personal trainer.
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Personal Training Education - DVD and Live Applied Training ...$570
Computer DVD plus 1 1/2 days hands-on training.
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Personal Training Education - Live Applied Training...$215
1.5 days instructor-led applied training. This course is usually taken after completing the home study DVD.
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Pre-Postnatal Fitness Specialist ...$410
Tailor workouts for each trimester and after.
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Providing Dietary Guidance ...$410
Be able to answer client questions about healthy eating.
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Water Aerobics Leadership ...$295
Everything you need to know about leading water aerobics.
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Weight Management Leadership ...$380
Science-based strategies for losing weight and keeping it off.
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Youth Fitness and Nutrition* ...$240
Healthy living and program design for kids.
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* No test required.