The Cooper Institute

Founded in 1970 by the "Father of Aerobics"
Kenneth H. Cooper MD, MPH


Top 10 Ways to Burn Calories at Work

Posted in
Move more

Monday, Jan 26, 2009

Walking workstations, employee fitness centers, and corporate recreation teams are good ways to burn calories while at work.  Here are to 10 more ways to get a workout at work:

10. Standing firm
9.  Cooking the books
8.  Tooting your own horn
7.  Leading the way
6.  Walking the talk
5.  Racing to meet a deadline
4.  Breaking the glass ceiling
3.  Pushing your luck
2.  Climbing the corporate ladder

And #1……..

……….. Making mountains out of molehills!

Ha ha ha!  What are ways you burn calories at work?